1 herb that will change your love life forever
Ashwagandha holds an amorous reputation in Indian Ayurvedic history; its use for improving sexual health dates back to several centuries. Backed by concrete scientific research, the Indian Ginseng is touted as the safest and the most powerful way to improve sexual health. The stress associated with a fast-paced life, improper nutrition and lack of physical activity all play a major role in decreasing the libido. Here, we present to you the herb that can transform your love life for the better.
Touted as having the strength of ten horses, Ashwagandha is known for boosting strength and endurance. This adaptogenic herb notably helps in reducing stress levels by around 42%. Researchers also claim that it is an excellent Ayurvedic alternative for erectile dysfunction and loss of libido.
Women benefit greatly by Ashwagandha as it enhances the ovarian response and the overall health of the egg by stimulating endocrine function and maintaining a healthy hormonal balance. Males who suffer from low sperm motility can also direct their problems towards this multifaceted herb. It is popularly known for building up the semen potency.
Enhance testosterone levels
The first thing that the doctors check is the testosterone levels in men when they complain of lower sex drives. A study has confirmed that Ashwagandha can improve the level of testosterone by at least 17%.
Increased sperm count
Dr Arun (#askdrarun) the co-founder of Pure Cure + Co. explains, “Ashwagandha balances the hormones that control desire, stamina, performance and pleasure. It improves libido, stamina, sperm count and quality in men.”
Beware though, when taken in large quantities it can prove to be harmful. Also pregnant women should avoid this herb as it may lead to abortion. The simplest way to include it in your daily diet is with our Love supplement that provides best results when taken as 1-2 tablets regularly at bedtime accompanied by warm milk or water.