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all products.
ageing.
detox.
hair loss.
immunity.
insomnia.
pms.
skin care.
stress + anxiety.
weight loss.
special offers ⭐
ABOUT
DR. ARUN'S BLOGS
CONTACT
DR ARUN'S BLOGS
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Master The Yogic Breath
Yogic Breath is a deeply balancing pranayama (breathing exercise) that benefits vata, pitta, and kapha. It is sometimes known as three-part breath...
#pranayam
#stress
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Instant Relaxation Technique
Instant Relaxation Technique (IRT) is an immediate way to bring the body and mind to relax with this practice. It is very effective if you ...
#pranayam
#stress
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