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Origami is the art of paper folding, which is often associated with Japanese culture. Through centuries, it has been known to have therapeutic benefits. Origami is fun, relaxing, and a contemplative practice.
Once you are confident in your folding skills, you can move to a heavier weight paper for the creation of your masterpieces. As we fold, your focus will be on the paper, the boxes and on YOU!
Relax, be mindful, enjoy the music, the moment, being creative and present to yourself: your thoughts, your feelings, your creativity!